22 Good Health Habits

22 Good Health Habits

1-Think Positve

2-Drink More Water

3-Wake Up Early

4-Go To Bed Early

5-Eat Plant Based Foods

6-Exercise Regularly

7-Practice Yoga

8-Get Outdoors, Enjoy Nature

9-Read More

10-Make To Do Lists

11-Snack On Healthy Foods

12-Face Your Fears

13-Make Your Workout Plan

14-Eat A Healthy Breakfast

15-Set Goals, Long Term and Short Terms

16-Do What Makes You Happy

17-Try New Recipes

18-Stretch Before and After Exercise

19-Invest In A Good Foam Roller

20-Continuously Learn New Things

21-Don't Fear Failure

22-It's Okay To Say No

Resource = SOMTOM

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